Anxiety Help - Anxiety and Depression - Too Much Sleep
Anxiety and Depression - Too Much Sleep
My friend is being treated for anxiety and depression. Is there such a thing as too much sleep?
People tend to have fairly regular daily waking - sleeping patterns but these can be disrupted by outside stressors like anxiety and depression.
Aside from this down sides are associated with being in bed for such a long time such as poor posture, aches and sores.
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