Friday, March 02, 2007
Anxiety Help - Overcoming Anxiety: Discover the Miracle Within You
Overcoming Anxiety: Discover the Miracle Within You
"I was beginning to think that I was destined to live my life in constant fear and worry, but then my friend told me about a book that had helped him overcome anxiety."
"The important thing to remember is that worry, like depression and anxiety, can be changed," said Larson. "We are not doomed to a life of wringing our hands and sleepless nights. When we take charge of our thought patterns, we begin to change this draining habit. It's not about waiting for a wonder drug or a miracle. The miracle is within us."
"Dr. Larson's book taught me to listen to the still small voice within me and to draw strength from the knowledge that I had overcome many challenges in life and that I could use the same power to overcome anxiety."
Click here for more information about overcoming anxiety
