Anxiety Help - Is Pregnancy Anxiety Normal?
Is anxiety during the first trimester normal?
Anxiety is normal, especially if you're a first time mom, or have suffered a previous miscarriage. Don't worry. Another contributing factor to your anxiety might be due to the hormonal changes in your body as a result of pregnancy, which can affect emotions and moods.
Take good care of yourself, focus on your own needs and well-being, spend enough quality time with your partner and with yourself, and enjoy the pregnancy as it goes along. Congratulations!
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