Anxiety Help - Cure for Anxiety
What are your suggestions to curing anxiety, shyness and agoraphobia?
I have anxiety, shyness and agoraphobia, and I'm highly functional in most cases.
Can't walk out the door? Try holding the doorknob for awhile, until you feel comfortable enough to go to the next step, which might be opening the door, standing there for 20 seconds, and then close the door.
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